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PREPARE YOURSELF * LEARN EFFECTIVE SELF-DEFENSE * FUN, SAFE, AND FRIENDLY CLASSES * DISCIPLINE AND FOCUS YOUR MIND * TRAIN AND CONDITION YOUR BODY * PRACTICAL AND EASY TO LEARN * BEGINNERS TO COMPETITION LEVEL * PERSONAL/SEMI-PRIVATE TRAINING * EXTREMELY SAFE ENVIRONMENT * CHILDREN TO ADULT * GIRLS ONLY CLASSES - GUYS ONLY CLASSES * NO CONTRACTS / NO ENROLLMENT FEES * FREE INTRO LESSON * DEVELOP PERSONAL SECURITY * CALL TO SCHEDULE AN APPOINTMENT * COME AND CHECK OUT A CLASS
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